宜搭：韭菜
相克：香菇、猪肝
功效：治疗疾病、健脑、预防过敏
宜搭：牡蛎、鸡蛋、绿豆芽
相克：牛排、白酒、菠菜
功效：补肾壮阳、益肝健胃、行气理血
炒鹌鹑蛋
卤鹌鹑蛋
香炸鹌鹑蛋
鹌鹑蛋扒苋菜
鹌鹑蛋蒸香菇
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![香炸鹌鹑蛋的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201609/0213/021343137885.jpg/MjUweDI1MA)
![鹌鹑蛋扒苋菜的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201608/0722/072201189086.jpg/MjUweDI1MA)
![鹌鹑蛋蒸香菇的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201512/1013/101322258905.jpg/MjUweDI1MA)
![卤鹌鹑蛋的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201701/1511/151142453756.jpg/MjUweDI1MA)
