营养不良口腔溃疡骨折感冒腹泻便秘健忘心悸盗汗减肥防暑祛痰头痛解酒增肥夜尿多消化不良神经衰弱清热解毒肢寒畏冷清热去火皮肤干燥喉咙痛口臭大便干燥胃寒皮肤过敏烫伤喝酒前掉头发痔疮儿童增高拉肚子更多>收起<<
本站健康食疗信息仅供参考，不能作为诊断、医疗的依据，具体请遵医嘱。
防暑宜吃：1、多吃清热利湿的食物2、宜多吃瓜果3、应尽量多吃青菜
鸭血
寒性
猪脑
鸡胗
兔肉
鳗鱼
甲鱼
清热
田螺
文蛤
螃蟹
紫菜
海带
蛏子
石蟹
芦荟
冬瓜
芹菜
黄秋葵
芝麻菜
扁豆
消暑
霸王花
苦菊
空心菜
竹荪
葫芦
青萝卜
冬菇
马齿苋
油麦菜
芦笋
青头菌
薏米
小米
荞麦
绿豆芽
黄豆芽
清热利湿
绿豆
猕猴桃
杨桃
哈密瓜
菠萝
李子
甘蔗
无花果
柚子
香瓜
清暑
草莓
解暑
黄芩
黄柏
地龙
普洱茶
防暑忌吃：1、忌食辛辣、温热食物2、忌食油腻类食物3、忌食难以消化的食物
火腿
温性
猪肚
猪大肠
羊肉
热性
鹿肉
鸡肉
羊骨
牛肚
鲢鱼
鲶鱼
草鱼
鳙鱼
海虾
虾皮
淡菜
河虾
龙虾
虾
葱白
茴香
红椒
芥菜
黄花菜
洋葱
辛辣刺激性
香菜
雪里蕻
糯米
紫米
高粱米
槟榔
山楂
樱桃
桃
杨梅
荔枝
石榴
松子
杏仁
核桃
红枣
榴莲
桂圆
紫苏子
高良姜
紫苏叶
艾叶
黄芪
肉苁蓉
当归
桂皮
![鸭血[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081639368190.jpg/NTAweDUwMA)
![猪脑[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081345352789.jpg/NTAweDUwMA)
![鸡胗[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081605157492.jpg/NTAweDUwMA)
![兔肉[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081722351600.jpg/NTAweDUwMA)
![鳗鱼[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/100934319950.jpg/NTAweDUwMA)
![甲鱼[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101140579704.jpg/NTAweDUwMA)
![田螺[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101141078819.jpg/NTAweDUwMA)
![文蛤[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101056309399.jpg/NTAweDUwMA)
![螃蟹[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101042055863.jpg/NTAweDUwMA)
![紫菜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101126287896.jpg/NTAweDUwMA)
![海带[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101125556342.jpg/NTAweDUwMA)
![蛏子[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101107188720.jpg/NTAweDUwMA)
![石蟹[图]](https://s4.cdn.jiaonizuocai.com/shicai/201209/14114845.jpg/NTAweDUwMA)
![芦荟[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/12144512135.jpg/NTAweDUwMA)
![冬瓜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101359573798.jpg/NTAweDUwMA)
![芹菜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/060956349007.jpg/NTAweDUwMA)
![黄秋葵[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101456058998.jpg/NTAweDUwMA)
![芝麻菜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/061856311148.jpg/NTAweDUwMA)
![扁豆[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101400568762.jpg/NTAweDUwMA)
![霸王花[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101502031489.jpg/NTAweDUwMA)
![苦菊[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/07100638461.jpg/NTAweDUwMA)
![空心菜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/071004283543.jpg/NTAweDUwMA)
![竹荪[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101536192563.jpg/NTAweDUwMA)
![葫芦[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101410229723.jpg/NTAweDUwMA)
![青萝卜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101736362655.jpg/NTAweDUwMA)
![冬菇[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/7224233.jpg/NTAweDUwMA)
![马齿苋[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/071026037924.jpg/NTAweDUwMA)
![油麦菜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/071007477509.jpg/NTAweDUwMA)
![芦笋[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/121052084223.jpg/NTAweDUwMA)
![青头菌[图]](https://s1.cdn.jiaonizuocai.com/shicai/201210/1092831.jpg/NTAweDUwMA)
![薏米[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/091150044262.jpg/NTAweDUwMA)
![小米[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/09114149260.jpg/NTAweDUwMA)
![荞麦[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/091202018903.jpg/NTAweDUwMA)
![绿豆芽[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081835124451.jpg/NTAweDUwMA)
![黄豆芽[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081835248016.jpg/NTAweDUwMA)
![绿豆[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081842269735.jpg/NTAweDUwMA)
![猕猴桃[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/102039317712.jpg/NTAweDUwMA)
![杨桃[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101725558433.jpg/NTAweDUwMA)
![哈密瓜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/111007403464.jpg/NTAweDUwMA)
![菠萝[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101524224105.jpg/NTAweDUwMA)
![李子[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101605163341.jpg/NTAweDUwMA)
![甘蔗[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/11102015424.jpg/NTAweDUwMA)
![无花果[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101633187846.jpg/NTAweDUwMA)
![柚子[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101610229046.jpg/NTAweDUwMA)
![香瓜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101718319000.jpg/NTAweDUwMA)
![草莓[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101526446951.jpg/NTAweDUwMA)
![黄芩[图]](https://s1.cdn.jiaonizuocai.com/shicai/201305/271117203.jpg/NTAweDUwMA)
![黄柏[图]](https://s4.cdn.jiaonizuocai.com/shicai/201305/271409545.jpg/NTAweDUwMA)
![地龙[图]](https://s1.cdn.jiaonizuocai.com/shicai/201305/271324153.png/NTAweDUwMA)
![普洱茶[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/121852296842.jpg/NTAweDUwMA)
![火腿[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081710408406.jpg/NTAweDUwMA)
![猪肚[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081338463553.jpg/NTAweDUwMA)
![猪大肠[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081341534484.jpg/NTAweDUwMA)
![羊肉[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081444208405.jpg/NTAweDUwMA)
![鹿肉[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081721184072.jpg/NTAweDUwMA)
![鸡肉[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081605527482.jpg/NTAweDUwMA)
![羊骨[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081509582724.jpg/NTAweDUwMA)
![牛肚[图]](https://s4.cdn.jiaonizuocai.com/shicai/201403/281724353317.jpg/NTAweDUwMA)
![鲢鱼[图]](https://s1.cdn.jiaonizuocai.com/shicai/201607/051621332855.jpg/NTAweDUwMA)
![鲶鱼[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/092032596768.jpg/NTAweDUwMA)
![草鱼[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081815032990.jpg/NTAweDUwMA)
![鳙鱼[图]](https://s4.cdn.jiaonizuocai.com/shicai/201209/1134224.jpg/NTAweDUwMA)
![海虾[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101038391687.jpg/NTAweDUwMA)
![虾皮[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101030297450.jpg/NTAweDUwMA)
![淡菜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101110328515.jpg/NTAweDUwMA)
![河虾[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101035026270.jpg/NTAweDUwMA)
![龙虾[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101026093781.jpg/NTAweDUwMA)
![虾[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101029377995.jpg/NTAweDUwMA)
![葱白[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101318182620.jpg/NTAweDUwMA)
![茴香[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/051952056170.jpg/NTAweDUwMA)
![红椒[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101339026860.jpg/NTAweDUwMA)
![芥菜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/121052202993.jpg/NTAweDUwMA)
![黄花菜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/051949467354.jpg/NTAweDUwMA)
![洋葱[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101310286943.jpg/NTAweDUwMA)
![香菜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/061007282036.jpg/NTAweDUwMA)
![雪里蕻[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/061001122886.jpg/NTAweDUwMA)
![糯米[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/091131512508.jpg/NTAweDUwMA)
![紫米[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/091204583356.jpg/NTAweDUwMA)
![高粱米[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/091413353293.jpg/NTAweDUwMA)
![槟榔[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/111144521946.jpg/NTAweDUwMA)
![山楂[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101527461205.jpg/NTAweDUwMA)
![樱桃[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101615576241.jpg/NTAweDUwMA)
![桃[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101647552452.jpg/NTAweDUwMA)
![杨梅[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/102141312221.jpg/NTAweDUwMA)
![荔枝[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/102051385334.jpg/NTAweDUwMA)
![石榴[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101607359391.jpg/NTAweDUwMA)
![松子[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/111345155085.jpg/NTAweDUwMA)
![杏仁[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101432262851.jpg/NTAweDUwMA)
![核桃[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101436068214.jpg/NTAweDUwMA)
![红枣[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101435091253.jpg/NTAweDUwMA)
![榴莲[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101729267179.jpg/NTAweDUwMA)
![桂圆[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101634467786.jpg/NTAweDUwMA)
![紫苏子[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/610351.jpg/NTAweDUwMA)
![高良姜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201306/071703280.jpg/NTAweDUwMA)
![紫苏叶[图]](https://s1.cdn.jiaonizuocai.com/shicai/201210/9133013.jpg/NTAweDUwMA)
![艾叶[图]](https://s1.cdn.jiaonizuocai.com/shicai/201210/179477.jpg/NTAweDUwMA)
![黄芪[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/1610454.jpg/NTAweDUwMA)
![肉苁蓉[图]](https://s4.cdn.jiaonizuocai.com/shicai/201305/271403011.jpg/NTAweDUwMA)
![当归[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/1794410.jpg/NTAweDUwMA)
![桂皮[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/6102633.jpg/NTAweDUwMA)
