疾病食疗
肠炎肾炎痛风麻疹肝炎胃炎贫血痔痛经咽炎耳鸣糖尿病高血压高血脂冠心病胆石症肝硬化结核病关节炎肺气肿防癌抗癌动脉硬化子宫脱垂骨质疏松尿路结石支气管炎消化性溃疡哮喘癫痫水肿痢疾脚气不孕不育脑血栓低血压低血糖高血糖鼻炎胃酸过多肺癌尿酸高胆固醇高甘油三酯高阑尾炎肝癌脑供血不足胃出血心肌缺血中风脂肪肝血小板减少腰间盘突出心肌梗塞胆囊炎骨质增生心脏病子宫肌瘤荨麻疹肾结石肺结核脑梗塞肺炎湿疹胃溃疡乳腺增生腮腺炎慢性胃炎白细胞减少甲状腺结节腰椎间盘突出面瘫盆腔积液过敏性鼻炎甲状腺功能亢进带状疱疹十二指肠溃疡水痘尿毒症白癜风肠梗阻胰腺癌鼻咽癌肾衰竭肝囊肿直肠炎脑溢血胆囊息肉肝胆管结石亚急性甲状腺炎静脉曲张胃下垂中耳炎食道炎肠粘连肾小球肾炎蛋白尿白血病溶血性贫血前列腺炎甲状腺炎甲状腺功能减退心肌梗死血友病红斑狼疮尿路感染膀胱炎胰腺炎 宫外孕宫颈糜烂喉咙发炎急性肠胃炎热伤风更多>
痛经吃什么好
本站健康食疗信息仅供参考，不能作为诊断、医疗的依据，具体请遵医嘱。
在行经前后或在行经期出现的剧烈的腹痛、腰酸、下腹坠胀甚至头晕、低血压、面色苍白及出冷汗等不适，影响工作和生活，月经过后自然消失的现象，叫做痛... ＋展开全部
宜吃
痛经宜吃：1、多吃含纤维素的食物
2、多吃含蛋白质的食物
3、多吃富含维生素的食物鱼类
![明太鱼[图]]()
富含膳食纤维
蔬菜
果品类
其他
![绿茶[图]]()
富含膳食纤维
![猪肝[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081347305603.jpg/NTAweDUwMA)
![鸭肝[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081639264615.jpg/NTAweDUwMA)
![鸡肝[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081606599303.jpg/NTAweDUwMA)
![鸡心[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081605307520.jpg/NTAweDUwMA)
![明太鱼[图]](https://s1.cdn.jiaonizuocai.com/shicai/201311/141338358120.jpg/NTAweDUwMA)
![发菜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101126453734.jpg/NTAweDUwMA)
![河蚌[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101112271065.jpg/NTAweDUwMA)
![河蟹[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101042116880.jpg/NTAweDUwMA)
![裙带菜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101126377396.jpg/NTAweDUwMA)
![海苔[图]](https://s4.cdn.jiaonizuocai.com/shicai/201209/0114559.jpg/NTAweDUwMA)
![黄花菜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/051949467354.jpg/NTAweDUwMA)
![刺儿菜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/121644154120.jpg/NTAweDUwMA)
![乳牛肝菌[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101543078773.jpg/NTAweDUwMA)
![芥兰[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/071028484379.jpg/NTAweDUwMA)
![彩椒[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101424501870.jpg/NTAweDUwMA)
![胡萝卜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/071034561570.jpg/NTAweDUwMA)
![圆生菜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/071027217531.jpg/NTAweDUwMA)
![豆瓣菜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201209/1812436.jpg/NTAweDUwMA)
![菠菜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/051944228300.jpg/NTAweDUwMA)
![松蘑[图]](https://s4.cdn.jiaonizuocai.com/shicai/201403/271209209975.jpg/NTAweDUwMA)
![藕[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/061850419187.jpg/NTAweDUwMA)
![山苦荬叶[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/313518.jpg/NTAweDUwMA)
![蒜薹[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/071013467578.jpg/NTAweDUwMA)
![水萝卜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201209/5194232.jpg/NTAweDUwMA)
![榛蘑[图]](https://s1.cdn.jiaonizuocai.com/shicai/201403/271044446883.jpg/NTAweDUwMA)
![苋菜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/06095929816.jpg/NTAweDUwMA)
![抱子甘蓝[图]](https://s4.cdn.jiaonizuocai.com/shicai/201209/5163339.jpg/NTAweDUwMA)
![燕麦[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/091152327828.jpg/NTAweDUwMA)
![麦片[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/16135629.jpg/NTAweDUwMA)
![黑豆[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081842361116.jpg/NTAweDUwMA)
![黄豆[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/08183539579.jpg/NTAweDUwMA)
![豌豆粒[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081855492478.jpg/NTAweDUwMA)
![青豆[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081836025089.jpg/NTAweDUwMA)
![番石榴[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/11113033402.jpg/NTAweDUwMA)
![酸枣[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/11103204702.jpg/NTAweDUwMA)
![冬枣[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/111031156342.jpg/NTAweDUwMA)
![桂圆[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101634467786.jpg/NTAweDUwMA)
![橙[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/111047004494.jpg/NTAweDUwMA)
![金丝小枣[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/111146344434.jpg/NTAweDUwMA)
![金桔[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101721234579.jpg/NTAweDUwMA)
![芝麻[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101430367638.jpg/NTAweDUwMA)
![开心果[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/111437207027.jpg/NTAweDUwMA)
![干无花果[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/111740388040.jpg/NTAweDUwMA)
![板栗[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/111443238799.jpg/NTAweDUwMA)
![松子[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/111345155085.jpg/NTAweDUwMA)
![榛子[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101442207708.jpg/NTAweDUwMA)
![红枣[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101435091253.jpg/NTAweDUwMA)
![绿茶[图]](https://s1.cdn.jiaonizuocai.com/shicai/201210/116591.jpg/NTAweDUwMA)
![枸杞子[图]](https://s1.cdn.jiaonizuocai.com/shicai/201209/213842.jpg/NTAweDUwMA)
![干菊花[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/2713739.jpg/NTAweDUwMA)
忌吃
痛经忌吃：1、忌食生冷寒凉食品
2、忌食酸涩类的食物
3、忌食刺激性的食物
![鸭腿[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081646509021.jpg/NTAweDUwMA)
![猪皮[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081340172762.jpg/NTAweDUwMA)
![鸭血[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081639368190.jpg/NTAweDUwMA)
![鸡胗[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081605157492.jpg/NTAweDUwMA)
![穿山甲[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081742238657.jpg/NTAweDUwMA)
![猪脑[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081345352789.jpg/NTAweDUwMA)
![乌鳢[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/092109105029.jpg/NTAweDUwMA)
![鳗鱼[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/100934319950.jpg/NTAweDUwMA)
![海带[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101125556342.jpg/NTAweDUwMA)
![螃蟹[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101042055863.jpg/NTAweDUwMA)
![海螺[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101113304731.jpg/NTAweDUwMA)
![海藻[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101131122338.jpg/NTAweDUwMA)
![蛏子[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101107188720.jpg/NTAweDUwMA)
![蛤蜊[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101052143053.jpg/NTAweDUwMA)
![牡蛎[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/10105224697.jpg/NTAweDUwMA)
![西红柿[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101358041459.jpg/NTAweDUwMA)
![牛蒡[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101649281603.jpg/NTAweDUwMA)
![芦笋[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/121052084223.jpg/NTAweDUwMA)
![竹笋[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/071036263296.jpg/NTAweDUwMA)
![娃娃菜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/061901596990.jpg/NTAweDUwMA)
![葫芦[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101410229723.jpg/NTAweDUwMA)
![韭黄[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/121156347179.jpg/NTAweDUwMA)
![荷叶[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101504584524.jpg/NTAweDUwMA)
![罗汉果[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/1114040571.jpg/NTAweDUwMA)
![三七花[图]](https://s1.cdn.jiaonizuocai.com/shicai/201305/271024113.jpg/NTAweDUwMA)
![益母草[图]](https://s1.cdn.jiaonizuocai.com/shicai/201210/0121343.jpg/NTAweDUwMA)
![乌梅[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/2311321.jpg/NTAweDUwMA)
![女贞子[图]](https://s1.cdn.jiaonizuocai.com/shicai/201210/112356.jpg/NTAweDUwMA)
![白芍[图]](https://s1.cdn.jiaonizuocai.com/shicai/201210/20161110.jpg/NTAweDUwMA)
![大麦[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/091414122524.jpg/NTAweDUwMA)
![荞麦[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/091202018903.jpg/NTAweDUwMA)
![小米[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/09114149260.jpg/NTAweDUwMA)
![小麦[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/091148328347.jpg/NTAweDUwMA)
![薏米[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/091150044262.jpg/NTAweDUwMA)
![黄米[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/091413526853.jpg/NTAweDUwMA)
![高粱米[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/091413353293.jpg/NTAweDUwMA)
![绿豆[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081842269735.jpg/NTAweDUwMA)
![黄豆芽[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081835248016.jpg/NTAweDUwMA)
![赤小豆[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081849216321.jpg/NTAweDUwMA)
![绿豆芽[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081835124451.jpg/NTAweDUwMA)
![柠檬[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101522097481.jpg/NTAweDUwMA)
![杨梅[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/102141312221.jpg/NTAweDUwMA)
![哈密瓜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/111007403464.jpg/NTAweDUwMA)
![芒果[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101613182209.jpg/NTAweDUwMA)
![杨桃[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101725558433.jpg/NTAweDUwMA)
![桃[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101647552452.jpg/NTAweDUwMA)
![香蕉[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101510126856.jpg/NTAweDUwMA)
![白果[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/111735188091.jpg/NTAweDUwMA)
![莲子[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101433491977.jpg/NTAweDUwMA)
