孕妇
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怀孕第7周吃什么好
本站健康食疗信息仅供参考，不能作为诊断、医疗的依据，具体请遵医嘱。
1.保证摄取足量叶酸、维生素C和A，维生素A还可以促进钙、铁、磷等微量元素的吸收。这些都有利与胎宝宝的神经系统的发育。2.在饮食上，应选择清... ＋展开全部
宜吃
药食
![罗汉果[图]]()
富含蛋白质
![鸡腿[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081606277267.jpg/NTAweDUwMA)
![羊肝[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081451051086.jpg/NTAweDUwMA)
![猪小排[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081342466260.jpg/NTAweDUwMA)
![猪皮[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081340172762.jpg/NTAweDUwMA)
![羊肚[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081451172025.jpg/NTAweDUwMA)
![排骨[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081338195410.jpg/NTAweDUwMA)
![鲶鱼[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/092032596768.jpg/NTAweDUwMA)
![湟鱼[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/1010080152.jpg/NTAweDUwMA)
![鳕鱼[图]](https://s4.cdn.jiaonizuocai.com/shicai/201311/141338115409.jpg/NTAweDUwMA)
![罗非鱼[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/092047203041.jpg/NTAweDUwMA)
![鲤鱼[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/092027231696.jpg/NTAweDUwMA)
![鳊鱼[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/09204950545.jpg/NTAweDUwMA)
![鲳鱼[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/100934252850.jpg/NTAweDUwMA)
![裙带菜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101126377396.jpg/NTAweDUwMA)
![紫菜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101126287896.jpg/NTAweDUwMA)
![发菜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101126453734.jpg/NTAweDUwMA)
![芥蓝[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/071002087952.jpg/NTAweDUwMA)
![菊花脑[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/12150924783.jpg/NTAweDUwMA)
![苜蓿[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101505093951.jpg/NTAweDUwMA)
![竹荪[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101536192563.jpg/NTAweDUwMA)
![藕[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/061850419187.jpg/NTAweDUwMA)
![鸡腿菇[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101405253677.jpg/NTAweDUwMA)
![小白菜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/051939577903.jpg/NTAweDUwMA)
![荞麦面[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/091440343908.jpg/NTAweDUwMA)
![荞麦[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/091202018903.jpg/NTAweDUwMA)
![小麦面粉[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/091502127548.jpg/NTAweDUwMA)
![燕麦[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/091152327828.jpg/NTAweDUwMA)
![黄米[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/091413526853.jpg/NTAweDUwMA)
![花豆[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081849381730.jpg/NTAweDUwMA)
![绿豆[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081842269735.jpg/NTAweDUwMA)
![赤小豆[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081849216321.jpg/NTAweDUwMA)
![蚕豆[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081842459547.jpg/NTAweDUwMA)
![黑豆[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081842361116.jpg/NTAweDUwMA)
![毛豆[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081835487670.jpg/NTAweDUwMA)
![黄豆[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/08183539579.jpg/NTAweDUwMA)
![桔子[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101724411768.jpg/NTAweDUwMA)
![草莓[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101526446951.jpg/NTAweDUwMA)
![猕猴桃[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/102039317712.jpg/NTAweDUwMA)
![红毛丹[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/111135066094.jpg/NTAweDUwMA)
![石榴[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101607359391.jpg/NTAweDUwMA)
![冬枣[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/111031156342.jpg/NTAweDUwMA)
![开心果[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/111437207027.jpg/NTAweDUwMA)
![芝麻[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101430367638.jpg/NTAweDUwMA)
![松子[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/111345155085.jpg/NTAweDUwMA)
![榛子[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101442207708.jpg/NTAweDUwMA)
![南瓜子[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/111436017742.jpg/NTAweDUwMA)
![板栗[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/111443238799.jpg/NTAweDUwMA)
![罗汉果[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/1114040571.jpg/NTAweDUwMA)
忌吃
鱼类
![午餐肉[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081716308980.jpg/NTAweDUwMA)
![兔肉[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081722351600.jpg/NTAweDUwMA)
![驴肉[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081721511827.jpg/NTAweDUwMA)
![香肠[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081710533847.jpg/NTAweDUwMA)
![鸭胗[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081647198480.jpg/NTAweDUwMA)
![三文鱼[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/100934392206.jpg/NTAweDUwMA)
![蛏子[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101107188720.jpg/NTAweDUwMA)
![螃蟹[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101042055863.jpg/NTAweDUwMA)
![甲鱼[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101140579704.jpg/NTAweDUwMA)
![马齿苋[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/071026037924.jpg/NTAweDUwMA)
![苦瓜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101358582649.jpg/NTAweDUwMA)
![丝瓜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101409578706.jpg/NTAweDUwMA)
![马兰头[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/071009249269.jpg/NTAweDUwMA)
![慈姑[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101730228096.jpg/NTAweDUwMA)
![麦芽[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/111415105282.jpg/NTAweDUwMA)
![大麦[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/091414122524.jpg/NTAweDUwMA)
![粉丝[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/091442073180.jpg/NTAweDUwMA)
![桂圆[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101634467786.jpg/NTAweDUwMA)
![覆盆子[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101741277397.jpg/NTAweDUwMA)
![山楂[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101527461205.jpg/NTAweDUwMA)
![桂圆肉[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101501405142.jpg/NTAweDUwMA)
![芥末[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/25202856.jpg/NTAweDUwMA)
![花椒[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/6141346.jpg/NTAweDUwMA)
![红茶[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/121854093050.jpg/NTAweDUwMA)
![茉莉花茶[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/121855091250.jpg/NTAweDUwMA)
![绿茶[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/116591.jpg/NTAweDUwMA)
![菊花茶[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/121855501039.jpg/NTAweDUwMA)
![黄酒[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/121849387256.jpg/NTAweDUwMA)
![黄油[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081828068660.jpg/NTAweDUwMA)
![奶油[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/08182821802.jpg/NTAweDUwMA)
![咸鸭蛋[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081825167033.jpg/NTAweDUwMA)
![山蜜草[图]](https://s4.cdn.jiaonizuocai.com/shicai/201305/271352330.jpg/NTAweDUwMA)
![干薄荷[图]](https://s1.cdn.jiaonizuocai.com/shicai/201305/160941513.jpg/NTAweDUwMA)
![丹参[图]](https://s1.cdn.jiaonizuocai.com/shicai/201305/241624040.jpg/NTAweDUwMA)
![益母草[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/0121343.jpg/NTAweDUwMA)
![葡萄籽[图]](https://s4.cdn.jiaonizuocai.com/shicai/201305/271130164.jpg/NTAweDUwMA)
![白矾[图]](https://s1.cdn.jiaonizuocai.com/shicai/201210/2110732.jpg/NTAweDUwMA)
![当归[图]](https://s1.cdn.jiaonizuocai.com/shicai/201210/1794410.jpg/NTAweDUwMA)
![通草[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/1422313.jpg/NTAweDUwMA)
![乌梅[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/2311321.jpg/NTAweDUwMA)
![芙蓉花[图]](https://s1.cdn.jiaonizuocai.com/shicai/201306/131448340.jpg/NTAweDUwMA)
![鱼油[图]](https://s1.cdn.jiaonizuocai.com/shicai/201305/271404213.png/NTAweDUwMA)
![桂皮[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/6102633.jpg/NTAweDUwMA)
