杏鲍菇营养丰富，且具有降血脂、降胆固醇、促进胃肠消化、增强机体免疫能力、防止心血管病等功效，又因为它在口感上和肉类相似，所以是人们最喜爱的菌茹类之一。
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![杏鲍菇炒腊肉[图]](https://s4.cdn.jiaonizuocai.com/caipu/201609/0823/08234704464.jpg/MjgweDIyMA)
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