入伏以来，是不是感觉饮食一下子清淡好多？天气太热，没有食欲，只想吃记忆中夏天最常吃的菜。记忆中夏天饮食多以蔬菜为主，肉只是点缀、提香。这种荤素搭配非常科学。为大家整理了一些夏季大众菜，以供参考。
秘制酸辣红薯粉
688966浏览 10813收藏
素炒茭白
510782浏览 6253收藏
红烧鳝鱼
538327浏览 2567收藏
蚝油生菜
3990918浏览 56728收藏
牛肉手擀面
186862浏览 2876收藏
鲜虾疙瘩汤
632820浏览 11921收藏
香肠煲仔饭
325616浏览 3808收藏
蒜泥拌蒸茄子
977487浏览 9229收藏
蒜薹炒肉丝
787471浏览 8724收藏
川味麻辣凉面
733045浏览 7815收藏
皮蛋拌豆腐
5315528浏览 44878收藏
凉拌鸡爪
1369244浏览 16225收藏
![秘制酸辣红薯粉[图]](https://s4.cdn.jiaonizuocai.com/caipu/201610/2710/271022315546.jpg/MjgweDIyMA)
![素炒茭白[图]](https://s1.cdn.jiaonizuocai.com/caipu/201610/1122/191510179197.jpg/MjgweDIyMA)
![红烧鳝鱼[图]](https://s1.cdn.jiaonizuocai.com/caipu/201611/3015/301549374744.jpg/MjgweDIyMA)
![蚝油生菜[图]](https://s4.cdn.jiaonizuocai.com/caipu/201609/2215/221535095835.jpg/MjgweDIyMA)
![牛肉手擀面[图]](https://s4.cdn.jiaonizuocai.com/caipu/201610/2414/241433085029.jpg/MjgweDIyMA)
![鲜虾疙瘩汤[图]](https://s1.cdn.jiaonizuocai.com/caipu/201609/1110/111026244048.jpg/MjgweDIyMA)
![香肠煲仔饭[图]](https://s1.cdn.jiaonizuocai.com/caipu/201607/2118/211854477945.jpg/MjgweDIyMA)
![蒜泥拌蒸茄子[图]](https://s1.cdn.jiaonizuocai.com/caipu/201606/2216/221626102009.jpg/MjgweDIyMA)
![蒜薹炒肉丝[图]](https://s4.cdn.jiaonizuocai.com/caipu/201608/2213/221351373115.jpg/MjgweDIyMA)
![川味麻辣凉面[图]](https://s4.cdn.jiaonizuocai.com/caipu/201605/1909/300950448712.jpg/MjgweDIyMA)
![皮蛋拌豆腐[图]](https://s1.cdn.jiaonizuocai.com/caipu/201604/2121/212305195442.jpg/MjgweDIyMA)
![凉拌鸡爪[图]](https://s1.cdn.jiaonizuocai.com/caipu/201705/1419/141917061650.jpg/MjgweDIyMA)
