术后更年期月经不调小儿遗尿阳痿早泄通乳产后调理月经怀孕小孩咳嗽怀孕初期哺乳期胆结石月经量少流产后孕妇便秘宫寒痔疮手术后孕妇催乳下奶更多>收起<<
本站健康食疗信息仅供参考，不能作为诊断、医疗的依据，具体请遵医嘱。
肾阴虚宜吃：1、宜吃补肾壮腰的食物 2、宜吃强筋健骨的食物 3、宜吃滋补肾阴的食物
猪肉
补肾
五花肉
鸭腿
滋阴
鸭肉
牛肾
强腰
猪腰
排骨
牛肉
强筋骨
鲈鱼
鲳鱼
舒筋利骨
鲮鱼
扇贝
甲鱼
滋阴补肾
蛤蜊
干贝
墨鱼
梭子蟹
百合
西兰花
菜花
山药
益肾
竹荪
黑米
白豆
黑豆
椰子
葡萄
芝麻
鹌鹑蛋
肾阴虚忌吃：1、忌食过咸的食物 2、忌辛辣刺激性食物 3、忌吃生冷大凉之物
鸡肝
温性
羊肾
猪大肠
猪肚
羊肚
猪肝
羊肉
热性
牛髓
鲶鱼
鲢鱼
草鱼
龙虾
淡菜
虾
虾皮
海虾
河虾
洋葱
辛辣刺激性
韭菜
香菜
茴香
韭黄
茼蒿
葱白
辣椒
松蘑
黄花菜
紫米
高粱米
糯米
樱桃
桂圆
佛手柑
木瓜
山楂
荔枝
石榴
红枣
松子
杏仁
核桃
橘红
草果
白术
五味子
土三七
白豆蔻
肉桂
胡椒
花椒
![猪肉[图]](https://s1.cdn.jiaonizuocai.com/shicai/201411/171926236560.jpg/NTAweDUwMA)
![五花肉[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081338578982.jpg/NTAweDUwMA)
![鸭腿[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081646509021.jpg/NTAweDUwMA)
![鸭肉[图]](https://s4.cdn.jiaonizuocai.com/shicai/201403/281742277880.jpg/NTAweDUwMA)
![牛肾[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081427406680.jpg/NTAweDUwMA)
![猪腰[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081339441767.jpg/NTAweDUwMA)
![排骨[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081338195410.jpg/NTAweDUwMA)
![牛肉[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081421313830.jpg/NTAweDUwMA)
![鲈鱼[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/100919562763.jpg/NTAweDUwMA)
![鲳鱼[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/100934252850.jpg/NTAweDUwMA)
![鲮鱼[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/092048133721.jpg/NTAweDUwMA)
![扇贝[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/10105623747.jpg/NTAweDUwMA)
![甲鱼[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101140579704.jpg/NTAweDUwMA)
![蛤蜊[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101052143053.jpg/NTAweDUwMA)
![干贝[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101055106476.jpg/NTAweDUwMA)
![墨鱼[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101149456513.jpg/NTAweDUwMA)
![梭子蟹[图]](https://s1.cdn.jiaonizuocai.com/shicai/201403/301034084257.jpg/NTAweDUwMA)
![百合[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/051945297811.jpg/NTAweDUwMA)
![西兰花[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/051941532884.jpg/NTAweDUwMA)
![菜花[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/051943081033.jpg/NTAweDUwMA)
![山药[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/071037487698.jpg/NTAweDUwMA)
![竹荪[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101536192563.jpg/NTAweDUwMA)
![黑米[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/091133592171.jpg/NTAweDUwMA)
![白豆[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101434576743.jpg/NTAweDUwMA)
![黑豆[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081842361116.jpg/NTAweDUwMA)
![椰子[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/10163101223.jpg/NTAweDUwMA)
![葡萄[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/102058405240.jpg/NTAweDUwMA)
![芝麻[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101430367638.jpg/NTAweDUwMA)
![鹌鹑蛋[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081825039432.jpg/NTAweDUwMA)
![鸡肝[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081606599303.jpg/NTAweDUwMA)
![羊肾[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/08150248153.jpg/NTAweDUwMA)
![猪大肠[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081341534484.jpg/NTAweDUwMA)
![猪肚[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081338463553.jpg/NTAweDUwMA)
![羊肚[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081451172025.jpg/NTAweDUwMA)
![猪肝[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081347305603.jpg/NTAweDUwMA)
![羊肉[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081444208405.jpg/NTAweDUwMA)
![牛髓[图]](https://s1.cdn.jiaonizuocai.com/shicai/201210/18202016.jpg/NTAweDUwMA)
![鲶鱼[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/092032596768.jpg/NTAweDUwMA)
![鲢鱼[图]](https://s4.cdn.jiaonizuocai.com/shicai/201607/051621332855.jpg/NTAweDUwMA)
![草鱼[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081815032990.jpg/NTAweDUwMA)
![龙虾[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101026093781.jpg/NTAweDUwMA)
![淡菜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101110328515.jpg/NTAweDUwMA)
![虾[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101029377995.jpg/NTAweDUwMA)
![虾皮[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101030297450.jpg/NTAweDUwMA)
![海虾[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101038391687.jpg/NTAweDUwMA)
![河虾[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101035026270.jpg/NTAweDUwMA)
![洋葱[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101310286943.jpg/NTAweDUwMA)
![韭菜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/051953407211.jpg/NTAweDUwMA)
![香菜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/061007282036.jpg/NTAweDUwMA)
![茴香[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/051952056170.jpg/NTAweDUwMA)
![韭黄[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/121156347179.jpg/NTAweDUwMA)
![茼蒿[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/061000231727.jpg/NTAweDUwMA)
![葱白[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101318182620.jpg/NTAweDUwMA)
![辣椒[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101425027304.jpg/NTAweDUwMA)
![松蘑[图]](https://s1.cdn.jiaonizuocai.com/shicai/201403/271209209975.jpg/NTAweDUwMA)
![黄花菜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/051949467354.jpg/NTAweDUwMA)
![紫米[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/091204583356.jpg/NTAweDUwMA)
![高粱米[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/091413353293.jpg/NTAweDUwMA)
![糯米[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/091131512508.jpg/NTAweDUwMA)
![樱桃[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101615576241.jpg/NTAweDUwMA)
![桂圆[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101634467786.jpg/NTAweDUwMA)
![佛手柑[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101731132395.jpg/NTAweDUwMA)
![木瓜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101620198108.jpg/NTAweDUwMA)
![山楂[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101527461205.jpg/NTAweDUwMA)
![荔枝[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/102051385334.jpg/NTAweDUwMA)
![石榴[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101607359391.jpg/NTAweDUwMA)
![红枣[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101435091253.jpg/NTAweDUwMA)
![松子[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/111345155085.jpg/NTAweDUwMA)
![杏仁[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101432262851.jpg/NTAweDUwMA)
![核桃[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101436068214.jpg/NTAweDUwMA)
![橘红[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/0182612.jpg/NTAweDUwMA)
![草果[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/2718653.jpg/NTAweDUwMA)
![白术[图]](https://s1.cdn.jiaonizuocai.com/shicai/201210/6144123.jpg/NTAweDUwMA)
![五味子[图]](https://s4.cdn.jiaonizuocai.com/shicai/201305/271130599.jpg/NTAweDUwMA)
![土三七[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/920556.jpg/NTAweDUwMA)
![白豆蔻[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/16181845.jpg/NTAweDUwMA)
![肉桂[图]](https://s1.cdn.jiaonizuocai.com/shicai/201210/20161555.jpg/NTAweDUwMA)
![胡椒[图]](https://s1.cdn.jiaonizuocai.com/shicai/201210/21183016.jpg/NTAweDUwMA)
![花椒[图]](https://s1.cdn.jiaonizuocai.com/shicai/201210/6141346.jpg/NTAweDUwMA)
